Roasted Kabocha Squash

Prep Time:  5 minutes Cooking Time: 60 minutes Yields:  4 servings Ingredients: 1 whole kabocha Directions: Preheat oven to 450 degrees. Scrub the squash. Cut in half and scoop out the seeds. Place halves on a lightly oiled baking dish and cover, baking for 45 minutes. Uncover and bake for 15 more minutes. Notes: The skin […]

Delicata Tahini Squash

Prep Time:  5 minutes Cooking Time:  30 minutes Yields: 4 servings Ingredients: 2 delicata squashes (about 7 inches long) 3 tablespoons tahini 1 tablespoon tamari Pinch of cayenne (optional) 1 tablespoon water Black pepper Directions: Preheat oven to 375 degrees. Slice squash in circular discs about 1/8 inch thick, leaving seeds. In a small bowl […]

Butternut Apple Skewers

Prep Time:  10 minutes Cooking Time:  32 minutes Yields:  8 servings Ingredients: 1 medium butternut squash 3 teaspoons cinnamon 2 teaspoons nutmeg 2 tablespoons ghee or coconut oil, melted 2 tablespoons almond or cashew butter 1/2 lemon, juiced 2 tablespoons maple syrup 3-4 apples, chopped 8-10 wooden skewers Directions: Preheat oven to 375 degrees. Peel […]